Good nutrition is the foundation of good health!
At The Lakeside Clinic, both our naturopathic doctor and our holistic nutritionist are available to offer you the individualized advice you need in order to optimize your health.
Changes in diet can be difficult, but small strategic changes can lead to increased energy, improved gastrointestinal function, enhanced immunity and assist with disease prevention/management.
Our professionals are trained in natural nutrition and complementary therapies, and our primary goal is to educate people about the benefits of optimal nutrition. A holistic approach to proper nutrition includes education on how to develop a diet that incorporates natural and organic foods, natural supplements, and nutritional solutions for chronic health conditions.
A fundamental principle of holistic nutrition is that food provides the necessary energy needed for our bodies to properly function, and also supplies the nutrients that are required to build and regenerate bone, muscle, fat and blood. The nutrients derived from food are critical for the natural processes that constantly take place inside the body. Holistic nutrition involves the components of macronutrients which include carbohydrates, protein and fats; and micronutrients which include vitamins, minerals and fiber. These components all play an important role in how the body functions and are essential to a complete, balanced diet.
Specialized nutritional advice is fundamentally important in addressing many conditions including:
• weight loss or weight gain
• cancer prevention & treatment
• high blood pressure
• allergy elimination
• sports performance
We are passionate about good nutrition and good health and enjoy sharing our expertise in the community! If you are interested in having us speak at an event, please contact The Lakeside Clinic!